SommerAI
An AI mental health companion that uses therapy techniques to improve mental well-being.
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What is SommerAI: Your Mental Health Companion?
SommerAI is an Artificial Intelligence-powered mental health companion that utilizes Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), and Retroactive Resolution Therapy (RTT) to improve your mental health.
How to use SommerAI: Your Mental Health Companion?
To use SommerAI, simply visit our website and interact with the AI interface. The AI will guide you through therapy sessions, helping you address current problems, negative thoughts, and develop coping strategies.
SommerAI: Your Mental Health Companion's Core Features
Cognitive Behavioral Therapy (CBT)
Solution Focused Brief Therapy (SFBT)
Retroactive Resolution Therapy (RTT)
AI-powered mental health companion
Therapy sessions
Addressing current problems
Developing coping strategies
SommerAI: Your Mental Health Companion's Use Cases
#1
Improving mental health
#2
Addressing negative thoughts
#3
Finding solutions to current problems
#4
Developing coping strategies
FAQ from SommerAI: Your Mental Health Companion
Can SommerAI replace a human therapist?
Is SommerAI free to use?
What therapy methods does SommerAI use?
What is Solution Focused Brief Therapy (SFBT)?
What is Cognitive Behavioral Therapy (CBT)?
