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Reflecta.me

利用AI自拍分析来提供健康洞察和建议的自我关怀助手。

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What is Reflecta?

Reflecta is an AI-powered self-care companion that analyzes your stress, fatigue, and happiness levels from a simple selfie. It uses AI-powered self-reflection to help users better understand their thoughts, emotions, and well-being, making daily wellness easy and insightful. It provides personalized insights into well-being and gentle, practical tips to help users feel balanced, energized, and joyful.

How to use Reflecta?

Using Reflecta involves three simple steps: First, snap a quick selfie daily. Second, see your wellness snapshot to quickly understand how your mind and body feel, including stress, energy, and joy at a glance. Third, receive personalized self-care tips that offer gentle guidance on what your body and mind need for the day.

Reflecta's Core Features

AI-powered selfie analysis for well-being insights

Personalized insights into stress, fatigue, happiness, energy, and mood

Gentle, practical self-care tips

Daily wellness check-ins

Tracking of personal well-being journey

Private and secure data handling

Advanced metrics (Focus, Balance, Restfulness) with paid plan

Full history and interactive graphs with paid plan

Reflecta's Use Cases

#1

Daily self-care routine for emotional wellness

#2

Monitoring personal stress and energy levels

#3

Receiving personalized guidance for mental and emotional balance

#4

Tracking progress in well-being over time

#5

Quick daily check-ins for self-awareness

FAQ from Reflecta

How does Reflecta analyze my well-being?

Is Reflecta private and secure?

What do I get with the free plan?

What are the benefits of the Daily plan?

Reflecta Company

Reflecta Company name:

SenSec LLC

.

More about Reflecta, Please visit

the about us page(https://www.reflecta.me/news)

.

Reflecta Instagram

Reflecta Instagram Link:

https://www.instagram.com/reflecta.me/

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