NEUROFIT App
Prevent burnout and improve focus and well-being in 5 mins/day.
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What is NEUROFIT App?
The NEUROFIT App is a minimalist performance-first wellness app for busy professionals. Our average active app user reports 54% less stress after just one week.
Our breakthrough approach targets the nervous system directly, with daily body check-ins, habit tracking, biometric scans through your phone's camera. As you use the app, it customizes somatic exercises and AI Coaching sessions to your unique nervous system profile. In this way, we reduce your stress baseline as quickly as possible.
To date, we’ve supported 60K users in 100 countries, and trained over 500 health professionals (doctors, therapists, health coaches etc) in our breakthrough Nervous System Fitness® method.
How to use NEUROFIT App?
Our breakthrough Nervous System Fitness® approach targets the nervous system directly, with daily body check-ins, habit tracking, biometric scans through your phone's camera. As you use the app, it customizes somatic exercises and AI Coaching sessions to your unique nervous system profile. In this way, we reduce your stress baseline as quickly as possible.
NEUROFIT App's Core Features
In-App HRV Measurement: Measure stress levels in 60 seconds using just your phone's camera to track HRV, heart rate, and breathing rate
Smart Exercise Library: Get matched with personalized 3-5 minute somatic exercises based on your current stress state
Stress Pattern Analysis: Identify your key stress triggers and most effective regulation techniques through data-driven insights
Educational Library: Learn the science of nervous system regulation through bite-sized, practical content
Unlimited AI Coaching: Overcome looping thoughts and emotions within minutes with privacy-friendly coaching.
NEUROFIT App's Use Cases
#1
Built for high-performing professionals aged 25-45 in tech, finance, and healthcare who need evidence-based stress management. Our users are typically dealing with significant workplace pressure and want solutions that show measurable results.
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