Longist

What is Longist?

Longist is a biohacker's longevity toolkit engineered to help users gain up to 13 healthy years of life. It reimagines nutrition by shifting focus from calories to longevity, using AI and nutrition science. Users snap a photo of their meal, menu, or barcode to see how each ingredient impacts their lifespan in minutes, receive analysis of nutrient groups, and get guidance from an AI Longevity Coach to make better choices. It integrates with Apple Health for personalized recommendations based on activity and biometric data.

How to use Longist?

Step 1: Snap a photo of your meal, a restaurant menu, or a barcode. Step 2: View Analysis to instantly see a breakdown of overconsumed and underconsumed nutrient groups. Step 3: Receive Guidance and consult your AI Longevity Coach to optimize your next move. The app also integrates with Apple Health to bring in real-time metrics for smarter goals.

Longist's Core Features

Meal photo analysis for longevity impact (minutes added/subtracted)

AI Longevity Coach for personalized guidance (Premium feature)

Menu scanner for restaurant dishes

Barcode scanning for food items

Personalized feedback based on longevity goals

Integration with Apple Health (HealthKit) for biometric data sync

Real-time longevity scoring

Tracking of longevity gains over time

Leaderboard to compare longevity gains with others

Longist's Use Cases

#1

A biohacker tracking sleep, HRV, and glucose can use Longist to quantify the lifespan impact of their nutrition.

#2

Someone eating out can snap a restaurant menu to choose dishes that boost longevity.

#3

Individuals wanting to optimize their diet and habits based on science-backed insights.

#4

Users can chat with an AI longevity coach for personalized advice on what, when, and how much to eat.

#5

People looking to understand how daily habits (food, recovery, stress) translate into extra years of life.

FAQ from Longist

How does Longist calculate minutes added or lost from my life?

Is Longist science-backed?

What do the scores mean?

Does Longist track calories or macros?

What if I eat mixed meals or restaurant dishes?

Is my health data private?

Can Longist help me lose weight?

Is it free to try?

Longist Reddit

Here is the Longist Reddit:

https://www.reddit.com/r/longist/

Longist Support Email & Customer service contact & Refund contact etc.

More Contact, visit

the contact us page(https://www.longist.io/support)

Longist Company

Longist Company name:

Longist Inc.

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More about Longist, Please visit

the about us page(https://www.longist.io/culture)

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Longist Youtube

Longist Youtube Link:

https://www.youtube.com/@longist_ai

Longist Linkedin

Longist Linkedin Link:

https://www.linkedin.com/company/longist

Longist Twitter

Longist Twitter Link:

https://twitter.com/longist_ai

Longist Instagram

Longist Instagram Link:

https://www.instagram.com/longist_ai/

Longist Pinterest

Longist Pinterest Link:

https://www.pinterest.com/longist_ai/

Longist Reddit

Longist Reddit Link:

https://www.reddit.com/r/longist/